M.A.P to Family Recovery
M.A.P. to Family Recovery is a 1:1 program for loved ones facing addiction or mental health challenges. Using trauma-informed tools and proven methods, you’ll move from fear and burnout to clarity, confidence, and compassion, learning to set boundaries and foster lasting recovery for your family.
What's Included:
Personalized Coaching Sessions
Trauma-Informed Tools for Boundaries
A Safe Space to Overcome Challenges
Proven Frameworks to Guide Healing
TESTIMONIALS
From Our Community
“I was overwhelmed and unwell—Jen helped me release guilt, reclaim my peace, and feel strong again.”
“Working with Jen transformed my fear and guilt into empowerment, clarity, and emotional freedom.”
“Jen created a space where I could finally breathe, feel, and heal—and I’ll be forever grateful.”
PROGRAM MODULES
Your Road to Renewal
1. From Resistance to Reality
Understanding why behaviours make sense in the cycle of addiction.
2. One Size Does Not Fit All
Releasing fear, shame, guilt, and blame while embracing new perspectives on recovery.
3. The Root Beneath the Storm
How trauma fuels addiction and why ambivalence is normal.
4. Untangling the Ties
Letting go of codependency and control through self-awareness.
5. Boundaries That Build Bridges
Communicating with clarity, compassion, and connection.
6. Calm in the Chaos
Mastering emotional regulation to respond instead of react.
7. Restoring You
Self-care and self-compassion as foundations for family recovery.
8. The Healing Reset
Forgiveness, amends, and creating a new chapter.
9. Leading with Legacy
Aligning with your purpose, values, and powerful action steps.
10. The Cycle Breaker Compass
Using the M.A.P. Tracker for lifelong clarity and change.