Free Resources

If you are ready to reclaim your power and peace from the trauma and fear of losing your child to addiction without tough love tactics or abandoning your child in need, these free resources will transform your life.

What You'll Learn:

  • The 7 Traps of addiction that are keeping you and your child prisoner

  • The truth about addiction and what you need to know as a loving mother

  • The Secret and why you have the power to to break free' It's time to use it

Deepening Breathwork

Breathwork, the practice of consciously controlling your breath, is a powerful tool for enhancing physical, emotional, and mental well-being.

By deepening your breathwork practice, you can unlock new levels of relaxation, focus, self-awareness and healing.

Are you falling into the trap of codependency?

Take the quiz to see if you’re caught in one of the 7 Traps of Addiction and learn how to reclaim your freedom.

Peace and Power Meditation

This guided meditation helps you release stress, manage anxiety, and reconnect with your inner strength.

Perfect for beginners and experienced meditators alike, it provides practical tools to cultivate mindfulness, emotional balance, and personal empowerment in your daily life.

Healing Affirmative Prayer &

Journal Reflection Mini Guide

This gentle guide offers prayer, empowering affirmations, and reflections to help you release fear, reclaim peace, and stay grounded.

Self-Awareness Guide for Families Seeking Healing & Recovery

Break the patterns that keep your family stuck in addiction’s grip. Learn the 5 toxic traps and the healing shifts that set you free.

Connect with Jen to Get the Guidance, Direction, and Support You Need